I am a routine oriented person, to a fault. I have a plan and I stick to it. Whether this is my morning routine, my running routine, or my general life routine: I am a creature of habit. This helps, as you can imagine, for marathon training. With expectations of running nearly every day of the week, it’s important for me to have a game plan for getting sh*t done. I do what is necessary to make it all fit. Sometimes this can help me in my pursuit of #goalz, and in others it can hinder (e.g., running myself into the ground). I’m aware of this, at least.
All that said, sometimes the plan needs to be adjusted. This is where I’ve had issues in the past. The type-A in me clung to “the plan” and hated to change course. Now, I won’t go as far to say that I don’t have any moments of freakout (I do), but I can say that after 14 marathons I’m better at managing my mind and body (often these two can be in disagreement + compete for your attention).
If you follow me on Instagram, you’ve likely seen me running in preparation for the Virginia Beach Shamrock Marathon (March 18). I am currently in the midst of peak training. This past week I experienced some significant-to-me fatigue. I went to the track on Tuesday night and my body felt heavy and my mind cloudy. I told my coach and we decided it was best if I took it easy that night. I can’t say a small part of me was disappointed in myself, but I was overall confident this was the best move.
Reflecting on this past year, I have had a few moments where I’ve had to check myself. From my Achilles injury in the summer, to marathon training while planning my wedding, I’ve made a ton a progress in the “chill out” area. As I enter into Peak Week, I am grateful for everything in the past few months. Every treadmill kilometre, every snow covered run, every rest day. With six weeks to go, I know I am ready for my best forty two point FREAKING two.
I got this.
How do you keep yourself in check?
Is this an area you need to work on?